
Unlock your full potential with our wellness programs

Unlock your full potential with our wellness programs
At Body Zen, we believe that wellness is the key to a happy and healthy life. We started our business to help people achieve their wellness goals in a way that works for them. Owner/Practitioner Lydia Clark, has been providing healing music for over 30 years. She offers a sound experience as a multi-instrumentalist and vocalist to soothe, energize and awaken your mind, body and spirit for wellness and balance.
We offer a variety of sound healing sessions for individuals and group sound bath sessions/meditation. Our experienced staff is dedicated to helping you feel your best. We also offer PEMF (pulsed electromagnetic field) and Red Light Therapy (RLT). We will soon be offering armomatherapy, wellness teas, and body care products, on-line sound sessions, health workshops/classes, a VLOG, special packages and more. Please review services on the "Services & Rates" tab for detailed information before booking. For booking please call 505-501-2606. Be sure to check in for updates! On-line booking and payment will be offered soon.
At Body Zen, we believe in a holistic approach to wellness addressing mind, body, and spirit. We strive to create a welcoming and inclusive environment where everyone feels comfortable and supported.
Body Zen specializes in integral sound healing for individuals and groups highly effective at triggering relaxation response, which counters the many symptoms caused by chronic stress, helping to balance our whole being.
We will offer booking and payment on-line soon. Currently, all services may be booked by calling 505-501-2606. Payments may be made electronically. Tax will be added at check out. There is a 24-hour cancellation policy prior to appointment for credit or rescheduling. Less than 24-hour notice client charged without cre
Mon | Closed | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | By Appointment | |
Sun | Closed |
Group sessions are available in-studio, in-home (private group session), for special events and for corporate wellness. Please call to schedule/reserve a spot. Space is limited for most events. Participants should bring their own yoga mat/pillow and blanket as desired, and a water bottle. Corporate events are available for retreats, team building, wellness programs, break-outs, and community/club events. A custom sound design for your organization will be designed on request. Tax is added to al
These sessions are offered in the studio at $40/person. Session is one hour. Studio times will be published on-line when available. Please arrive 5 minutes prior to session to find a spot.
In-home group sessions are offered as a private session in your home for $75/person. The host is responsible for collecting the fee prior to the session. There is a minimum 4-person session requirement. Please call to schedule a time/day (minimum two-week prior reservation).
Special event group sessions are offered and announced on the web-site, or through other social media (and email if you are on one of our lists). These include full moon sessions and other seasonal special dates. Participants should arrive 15 minutes prior to session. Space is limited in most cases.
Individual sessions are specific based on needs and assessment of each person. A questionnaire is provided prior to the session, and a pre-session consultation is part of the first visit. Sessions may be combined with PEMF/Red Light therapy if desired. Please call to schedule.
60 minute session. First session includes a half-hour consultation. 90 minute sessions are available at $195. Multiple session packages are also available. In-home sessions are available - please call to inquire for scheduling and rates.
This is a 60-minute session for two. First session includes a pre-session consultation. A 90 minute session is available for $375. In-home sessions are available - please call to inquire for scheduling and rates.
A 30-minute PEMF or Red Light Therapy is $30/treatment. This treatment is only available in-studio. The mat treatment also has infra-red and gem therapy options (which are included in the rate). These treatments are not suitable for individuals with a pacemaker or if you are pregnant or breastfeeding.
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